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Silky Sweet Potato and Coconut Purée - A Tropical Comfort

This Silky Sweet Potato and Coconut Purée is a delightful blend of sweet potatoes and coconut milk, creating a creamy, tropical treat. The smooth texture is comforting and easy to consume, making it a wonderful option for anyone needing softer foods. With a hint of natural sweetness, it’s sure to bring a little sunshine to your plate.
Texture: Each bite practically melts on your tongue.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups sweet potatoes, peeled and cubed Ensure uniform size for even cooking
  • 1 cup coconut milk Use full-fat for creaminess
  • 1 tablespoon maple syrup Adjust based on sweetness preference
  • 1/4 teaspoon salt Enhances sweetness
  • 1/4 teaspoon cinnamon Optional for added flavor

Method
 

Cooking Instructions
  1. In a medium pot, add the cubed sweet potatoes and cover with water. Bring to a boil and cook for about 15-20 minutes until fork-tender. Drain and return to the pot.
  2. Add the coconut milk, maple syrup, salt, and cinnamon (if using) to the cooked sweet potatoes. Use a hand mixer or blender to purée the mixture until smooth and creamy. You may need to add a little more coconut milk to reach your desired consistency.
  3. Taste and adjust the sweetness if needed, blending again for a few seconds to combine. Serve warm, and enjoy the silky texture.

Notes

Texture Tips: To achieve the perfect silky texture, ensure the sweet potatoes are cooked until fork-tender, which means they should easily break apart with a fork. If you prefer an even smoother consistency, blend longer or add a bit more coconut milk. For those needing a softer texture, consider steaming the sweet potatoes instead of boiling.
This purée can be stored in an airtight container in the refrigerator for up to 3 days. To test if the sweet potatoes are soft enough, pierce them with a fork; they should easily break apart. Reheat gently on the stove or in the microwave, adding a splash of coconut milk to loosen it up as needed.